+91 9970607100
'Health and Fitness-at same place' is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Health and Fitness at same place has to offer you.
Services We Offer
Occupational therapy
postural analysis and intervention
Geriatric fitness and care
Sports specific training
Sports injury management
Occupational therapy
Occupational therapist play a key role in developing, improving and restoring independence to any person
who has an injury, disability or psychological dysfunction.
Occupational therapy
Posture
Good posture is you hold your body and limbs while standing, sitting or lying down. In another word good posture means holding yourself in a way that you put the less pressure on your neck, shoulder and back.
Geriatric fitness and care
We are launching a senior-specific exercise program. In this program we help senior citizen to improve balance, coordination and maintain the strength. also help with ADLs modification.
Sports specific training
Fitness is the state of health and well-being, specifically the ability to perform aspect of sports, occupations etc. Our team members ( sports trainer, fitness trainer, nutritionist and PT) works as a team and plan a fitness goal for player for all age group people which will help them to achieve their target with high speed of performance.
Sports injury management
Sports injuries are injuries that occurs during sports or Athletic activities or exercises. We have medical team which will help you to get back on the field by treating your injury.
Our Story
The Health and Fitness at same place Journey
Health and Fitness at same place was founded in 2016 in Mumbai in order to provide comprehensive services that support and foster the health of our customers. We have General physicians, Occupational therapist, Physiotherapist, Sports therapist, Psychologist and also have certified fitness and massage trainer. We offer a variety of treatments, classes and services to improve and help you maintain your optimal health.Our main focus is postural correction and work place assessment, Whether you are experiencing pain or simply want to improve your physical and mental fitness or Psychological heath through Health and Fitness at same place.
Contact Us
Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.
Mumbai, Maharashtra, India
Dr. Sachin Rathod
+91 9970607100
